FROM the soup RECIPES😝😋😋😋 WHICH help you lose WEIGHT!!! Here we have 🔻🔻🔻🔻🔻 CARROT SOUP 🔻🔻🔻🔻🔻. . . ………… Serves: 6

Preparation time: 1 hour

Ingredients:

3 tablespoons of canola oil
2 teaspoons of curry powder
8 medium carrots, chopped
4 celery stalks
1 medium onion, chopped
1 cup of vegetable broth
1 tablespoon of lemon juice
Salt to taste
Preparation:

Take a large saucepan, add oil and curry powder to it. Stir for 2 minutes and add carrots, celery and onion. Cook for 10 minutes and stir in the broth. Reduce the heat and simmer until the vegetables turn soft. Remove from the heat and let it stand for 10 minutes. Lay a paper towel over the soup to blot the excess oil that has risen to the top. Transfer the soup into the blender and pour the puree in the pan. Simmer it on medium flame and serve hot. One of the best soups for weight loss!

Nutritional value:

One serving of soup provides you with 133 calories, 4 mg of cholesterol, 390 mg sodium and 5 grams of protein.

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