Satisfying ONE POT PASTA

1
Satisfying ONE POT PASTA

This satisfying ONE POT PASTA is absolutely delicious and veggie packed! Vegan, gluten free, and will last you through the work week! One pot = one dirty dish!!!

INGREDIENTS
1 tsp olive oil
1 cup (160g) onion
2 cups (350g) bell peppers (or other vegetables)
3 cloves garlic
1 15 oz can (425g) diced tomatoes
1 ½ (350mL) cups broth
12 oz (340g) pasta of choice (I used brown rice spirals)
1 10 oz (280g) bag spinach
.
PROCEDURE
🍝In a large pot over medium heat, sauté onions, bell peppers and garlic in olive oil until translucent.
🍝Add tomatoes, salt and broth. Mix well to combine and add your brown rice pasta. 🍝Bring to a boil, stir to submerge the pasta, and then turn down heat to low for about 7-10 minutes, depending on your pasta type.
🍝Stir halfway through, and add the full bag of spinach. Allow the spinach to wilt completely.
🍝Lasts 5-7 days in the fridge. Great warm or cold, as is, or with protein added in!
.
NUTRITION (serves 8, ~3/4 cup): 203 cal | 42g carbs | 2g fat | 5g protein

Sharing is caring!

Related article:  Slow Cooker Turkey Quinoa Chili

Post your comment