WEIGHT LOSS SMOOTHIE The healthy smoothie recipes for weight loss should not be expensive too. There are many simple ideas of smoothie creating that you can make yourself with relative low budget. One of the examples is banana-berry smoothie. It is very easy to make. The ingredients you need are[…]
Coconut GREEN SMOOTHIE. Produce 1 Apple, large green 1 Banana, large 1 cup Spinach Canned goods 1/2 cup Coconut milk Nuts & seeds 2 tbsp Coconut Dairy 1/2 cup Greek yogurt, plain Frozen 1 cuP Ice 😍 Enjoy 😍
FROM the soup RECIPES😝😋😋😋 WHICH help you lose WEIGHT!!! Here we have 🔻🔻🔻🔻🔻 CARROT SOUP 🔻🔻🔻🔻🔻. . . ………… Serves: 6 Preparation time: 1 hour Ingredients: 3 tablespoons of canola oil 2 teaspoons of curry powder 8 medium carrots, chopped 4 celery stalks 1 medium onion, chopped 1 cup of[…]
🍅🍅TOMATO SOUP 🍅🍅 Serves: 8 Preparation time: 35 minutes Ingredients: 1 teaspoon of butter 2 teaspoons of olive oil 1 medium onion, chopped 2 cloves of garlic 2 cups of tomato juice 4 cups of vegetable stock 2 teaspoons of chopped thyme ½ teaspoon of salt ½ teaspoon of pepper[…]
The 5th soup for weight loss is this one, 🍦🍆CREAMY CUCUMBER SOUP 🍠🍦 ☺☺ Serves: 4 Preparation time: 35 minutes Ingredients: 1 tablespoon of extra virgin oil 2 cloves of garlic, minced 1 small onion, chopped 1 tablespoon of lemon juice 4 cups of peeled and chopped cucumber 1 ½[…]
Grainless Chocolate Pumpkin Muffins Flourless-Moist-Gooey-SIMPLE🎃🍫 {Give these a try! They are so fluffy & moist-without using any flour! You can use 1/2 almond butter, 1/2 PB for an amazing texture!} Makes 12 regular muffins Preheat oven to 350f Ingredients: 2 large beaten eggs (room temp) 2 cups PB or Almond[…]
🍞Broccoli & Feta Omelet with Toast🍞 Prep Time: 5 Cook Time: 10Yield: 1 serving (1 omelet and 2 pieces toast) Good to Know Who needs breakfast in a diner when you can whip up a dish like this in no time flat? Use either fresh or frozen broccoli. Both work[…]
This healthy pizza recipe packs a hefty amount of vitamin C, vitamin B, potassium, and phytochemicals, which may help in providing protection against cancer. Our zucchini bell pepper pizza recipe is packed with healthy ingredients and is a great alternative to common delivery pizza. It cost less and tastes just[…]
ORANGE GINGER SALMON FILLET INGREDIENTS For the salmon fillets 500g salmon fillet in the thick part the zest of 1 orange 2 tbsp freslhy grated ginger ¼ tsp Himalayan or fine sea salt ½ tsp freshly cracked black pepper For the salad 1 large daikon radish, julienned 1 carrot, peel[…]
SALMON NOODLE BOWL Prep Time: 8 Cook Time: 20Yield: Makes 2 servings (serving size: 2 1/4 cups) Good to Know Omega-3s in salmon and other fatty fish help build more muscle, and more muscle means more calories burned. Ingredients 4 ounces soba buckwheat noodles or whole-wheat spaghetti 5 ounces asparagus,[…]