1 pound skinless, boneless chicken breasts, cubed into bite-size pieces 2 cloves garlic, pressed through garlic press Zest of 1 lemon (about 1 tablespoon) 1 tablespoon lemon juice ½ tsp each dried oregano and ground cumin ¼ tsp each coriander and paprika Place the cubed chicken into a medium-size bowl,[…]

4-6 servings Ingredients: 1/2 cup chicken or vegetable broth 2 Tbsp low sodium soy sauce, coconut aminos, or Braggs liquid aminos, divided 2 tsp potato starch, or cornstarch 3 Tbsp olive oil, divided 1 Tbsp minced garlic 1 tsp minced fresh ginger 1-1.5 lb chicken tenders, diced 1 large red[…]

FOR THE EGG ROLLS: 2 large avocados, diced 4 sundried tomatoes packed in oil, sliced 1/4 cup red onion, diced 1/2 jalapeno, finely diced 1 tablespoon cilantro, chopped 1 tablespoon lime juice (~1/2 lime) 8 egg rolls 1 egg white FOR THE CASHEW AND TAMARIND DIPPING SAUCE: 1/4 cup oil[…]

Chicken Shawarma: 3 chicken breasts, boneless and skinless 2 tsp smoked paprika ½ tsp turmeric 2 tsp cumin ½ tsp cinnamon 2 tsp ground black pepper 1 tsp salt juice from 2 lemons ½ cup olive oil 1 tsp red pepper flakes 1 large onion, sliced fresh parsley for garnish[…]

Serves 4-6 1 pound brown rice fusilli pasta (or any) 2 tablespoons extra virgin olive oil 1 pound extra lean ground beef, pork, or turkey 1 large onion and red bell pepper, diced 4 large garlic cloves, minced 2 tablespoons dried chili powder 1½ tbsp each paprika powder and cumin[…]

8 ounces extra large shrimp, tails removed, cooked and chopped ½ avocado, chopped 1 cup chopped mango 1 cup halved cherry/grape tomatoes 1 cup chopped watercress ¼ cup diced red onion Juice of 1 lime 1 ½ tablespoons Extra Virgin Olive Oil salt and pepper Combine the shrimp, avocado, mango,[…]

2 large local tomatoes, diced 1 pint red grape tomatoes, halved 1 pint yellow cherry tomatoes, halved 1 large red onion, diced 1 large white onion, diced 3-4 jalapeños, diced small 1 bunch cilantro leaves, chopped the juice of 4 limes 1 Tbsp apple cider vinegar sea salt & freshly[…]

1 head garlic ½ Tbsp olive oil 1 lb. pasta shells 15 oz. ricotta cheese ¼ cup grated parmesan to taste salt & pepper 1 pint cherry tomatoes 3 cups baby spinach (Perhaps add diced chicken) Using a sharp knife, cut approximately ½ inch off the top of the head[…]

1 lb large shrimp, peeled and deveined-tails on 1 Tbsp extra virgin olive, or avocado oil 1 small yellow onion, diced 2 celery spears, chopped on diagonal 2 cloves garlic, minced 1 green bell pepper, diced 2 cups cooked brown rice (cook the rice in organic chicken broth, for a[…]

What you need: . 1 tbsp olive oil 1 lb flank steak, trimmed and sliced ½ cup soy sauce 2 tbsp cornstarch 3 cloves garlic, minced 3 tbsp sherry 3 tbsp honey 1 tsp fresh ginger, minced 2 tbsp sesame oil 1 pinch red pepper flakes 1 tbsp Sriracha sauce[…]