Chicken Fajita Soup

A delicious and easy soup that takes 5 minutes to throw into the crockpot and you have an amazing flavor packed soup ready for dinner! . 1 pound boneless, skinless chicken breasts 2 (10.75 ounce) cans condensed cream of chicken soup or make homemade 1 cup salsa 2 cups frozen[…]

Chicken Fajita Soup

Cheesy Baked Dip

8 oz. sour cream 8 oz. cream cheese 16 oz. cheddar cheese, grated (sharp or mild) 4 oz. chopped green chilies Green onion (suit your own taste) 1 c. chopped ham 1/2 pound chopped cooked bacon 1 round bread loaf, hollowed out *a pre-baked loaf you’ll find in the bakery.[…]

Cheesy Baked Dip

Green Smoothie Bow

For the Smoothie Base: 1 cup water 1 cup pineapple chunks (thawed if frozen) ½ avocado 2 cups spinach 1 Tablespoon almond butter 1 Tablespoon flax seed Toppings (as pictured above): Berries Raw pecan halves (5) Unsweetened shredded coconut (1 Tablespoon) Chia seeds (¼ teaspoon) Add the Smoothie base ingredients[…]

Green Smoothie Bow

Slow Cooker Jalapeño Popper Chicken Taquitos

3-4 chicken breasts, frozen or thawed 8 ounces cream cheese ⅓ cup jarred whole or sliced jalapeños, roughly chopped (or more, to taste) 1 teaspoon garlic powder 1 teaspoon salt 1 teaspoon cumin 16 taco-sized tortillas (whole wheat, low carb) 1½ cups shredded cheese of choice optional toppings: fresh cilantro,[…]

Slow Cooker Jalapeño Popper Chicken Taquitos

4-Ingredient Banana Nutella Croissants

1 box (2 sheets) frozen puff pastry, thawed until softened but still cold ¾ cup Nutella or other hazelnut spread 1 large banana, sliced thinly to yield 36 slices 1 egg + 1 T. water, lightly beaten Preheat oven to 350°F. Line a baking sheet with parchment paper or a[…]

4-Ingredient Banana Nutella Croissants

Beef Noodle Stir Fry

2 (7-ounce) refrigerated udon noodles, seasoning sauce packets discarded* 1 tablespoon olive oil 8 ounces beef top sirloin filet, thinly sliced across the grain 8 ounces cremini mushrooms, sliced 6 ounces broccoli florets 2 carrots, diced For the sauce 1/3 cup reduced sodium soy sauce 3 tablespoons oyster sauce 1[…]

Beef Noodle Stir Fry

Greek Yogurt Pancakes

2 cups White Whole Wheat 2 tablespoons sugar or sub 2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 2/3 cups low-fat buttermilk, plus extra if needed 2 eggs, slightly beaten 2 tablespoons melted butter 2 teaspoons vanilla 1 container (6 oz) Nonfat Vanilla Greek Yogurt 1[…]

Greek Yogurt Pancakes

Layered Pumpkin Dessert

1 cup Flour ½ cup Butter (softened) ½ cup plus ¼ cup Pecans, chopped 8 oz. Cream cheese, softened 1 cup Powdered sugar 3 cups Whipped topping, divided 2½ cups Milk 3 sm pkgs. White chocolate instant pudding mix (or vanilla) – 3.4 oz. boxes 1 – 15 oz can[…]

Layered Pumpkin Dessert

CHEAT TREAT❤CHEESEY GARLIC BREAD

1 crusty loaf, preferably sourdough 3/4 cup shredded Mozzarella cheese Garlic Butter 3.5 oz unsalted butter, softened 2 garlic cloves, minced 3/8 tsp salt 1 tbsp fresh parsley, finely chopped (optional) Preheat oven to 350F. Melt butter and then mix in other Garlic Butter ingredients. Cut the bread on a[…]

CHEAT TREAT CHEESEY GARLIC BREAD

Frozen Banana Bites

1 cup nut butter 4 bananas, sliced into 1-inch rounds 8 (1 ounce) squares chocolate of choice 1 tablespoon solid oil (coconut oil) 3 cup toffee baking bits Cover a baking sheet with waxed paper. Spoon a thin layer of peanut butter on top of each banana slice. Insert a[…]

Frozen Banana Bites