Tag a frend who would love this INGREDIENTS 2 lbs. boneless skinless chicken breasts (8 4-ounce pieces) 1 cup whole wheat Italian style bread crumbs 6 tablespoons grated Parmesan cheese, divided 5 ounces fresh baby spinach 1 clove minced garlic and olive oil for sauteeing ½ cup part-skim ricotta cheese[…]

Pizza crust made from cauliflower. Low in carbs, high in tastiness. INGREDIENTS 1 large head cauliflower (about 4 cups shredded) 2 large eggs 3 cups shredded mozzarella cheese 1 teaspoon dried oregano 1 teaspoon dried basil 2 teaspoons garlic powder 1 cup pizza sauce 12 fresh basil leaves 1 tomato,[…]

INGREDIENTS 2 asparagus spears, trimmed 1 tablespoon olive oil 2 eggs 2 thin slices of good, crusty bread Sherry vinegar, to taste Flaky salt, to taste Freshly ground black pepper, to taste INSTRUCTIONS Bring a pot of salted water to a boil and fill a large bowl with ice water.[…]

Serves 6 Notes: The pasta should be done at the same time, or just after the sauce. You don’t want it to sit cooked. 16 oz. angel hair pasta, dry 1 tsp. olive oil 6 large garlic cloves, sliced 2 large ripe avocados, pitted 1 large bunch of cilantro (stems[…]

A great way to use up those lingering, spotty bananas, and the perfect holiday gift that everyone will love!❤️☺️ INGREDIENTS 1 3/4 cups all-purpose flour 1 teaspoon baking powder 1/8 teaspoon baking soda 1/4 teaspoon salt 1/2 cup unsalted butter, at room temperature 1 cup sugar 2 large eggs 1/4[…]

Baked egg and avocado one of my fav and simple recipes to make . 25 min s at 350 f degrees. ☺️☺️☺️

Total time 50 mins Serves: 6 Ingredients Potatoes 3 lbs. potatoes 2 Tbsp olive oil Chili Seasoning ½ Tbsp chili powder ½ tsp cumin ⅛ tsp cayenne pepper ⅛ tsp garlic powder ¼ tsp onion powder ½ tsp salt Freshly ground pepper (5-10 cranks of a mill) Instructions Preheat the[…]

(Makes 6 servings) Ingredients: 4 medium bananas, sliced and frozen overnight 1 cup pumpkin puree 1/3 cup maple syrup 1 1/2 tsp. pumpkin spice, no sugar added if purchased Directions: Using a food processor, blend the bananas, pumpkin, maple syrup, and pumpkin spice thoroughly. Transfer to a freezer-safe container and[…]

😳😍 1. Cut 2. Press 3. Sauce 4. Cheese 5. Pepperoni 6. Done ! 7. yummy

Ingredients Large zucchini slices, cut 3/4 inch thick Olive oil, for lightly brushing both sides of pizza and oiling grill grate Pizza sauce of your choice (I used canned red sauce, but you could also use Basil Pesto or white sauce.) Grated cheese (I used a blend of low-fat cheese[…]