Ingredients Crust: 1 cup walnuts or pecans 1 cup cashews 2 tbsp agave, honey or maple syrup 3 – 4 tbsp almond, rice or soy milk 2 tsp pure vanilla extract 1 tsp cinnamon 1/4 tsp salt Filling: 1 cup organic peanut butter, unsalted (if using salted omit salt) 3[…]

Makes about 3 dozen bites Ingredients: 3 bananas 1 {12 oz.} bag semi-sweet chocolate chips 1 & 1/2 Tbsp. vegetable oil Directions: Cut the bananas into 1/2 inch, even slices. In a medium sized bowl, combine the chocolate and oil and microwave on high for 30 seconds. Stir the chocolate[…]

Ingredients: 1 1/2 pounds skinless chicken breast, cut into 1-inch cubes Kosher salt, to taste 1/2 cup reduced-sodium chicken broth 2 tablespoons reduced-sodium shoyu or soy sauce (or Tamari for GF) 2 teaspoons cornstarch 2 tablespoons water 1 tbsp canola or grapeseed oil, divided 1 bunch asparagus, ends trimmed, cut[…]

Ingredients: 4-5 large strawberries, cored 1/2 cup light coconut milk 1/2 cup greek yogurt 1 1/2 frozen bananas 1/2 champagne mango 1/2 teaspoon vanilla extract Directions: Place the strawberries in a blender. Puree until smoothie. Pour the strawberry puree in the bottom of a wide glass (or divide up between[…]

Servings: 4 • Size: 1 burger • Old Pts: 6 pts • Points+: 7 pts Calories: 290 • Fat: 15 g • Carb: 11 g • Fiber: 3 g • Protein: 26 g • Sugar: 2 g Sodium: 397 mg • Cholesterol: 113 mg Ingredients: For the Spicy Sriracha Mayo:[…]

Ingredients: 3 cooked chicken breasts, shredded 2 cups dry Basmati rice 2 cans (10 oz each) Enchilada sauce (I used Old El Paso) 1 can (16 oz) refried beans (I used Old El Paso) 1 cup white cheddar, shredded 1 cup Monterey Jack cheese, shredded 1 can (11 oz) corn[…]

Makes multiple servings: 1 can of cannellini beans 4tbsp quick oats 1/3cup agave nectar or honey 1 scoop vanilla protein powder 1oz cacao nibs or chocolate chips 1tbsp coconut oil 1tsp vanilla extract 1/8tsp cinnamon 2oz semi sweet chocolate chips for melting Drain and rinse the beans well under running[…]

(Makes 2 generous servings; recipe created by Kalyn when she had avocados in the fridge that needed to be used.) Ingredients 1 can (10 oz.) Ro-Tel tomatoes (I used Original Ro-Tel, which was plenty spicy for me!) 1 ripe avocado, sliced lengthwise into 10 slices Vege-Sal and fresh-ground black pepper,[…]

Pizza is, hands down, the most delicious food on the planet, and people always find a way to eat it despite dietary restrictions. Ingredients: 4 tomatoes, 4 large portobello mushrooms, 4 cloves of garlic, lemon, 1 leek, 1 onion, fresh basil, parmigiano reggiano cheese, fresh parsley, olive oil, salt. Heat[…]

Treat your kids to these fun and tasty corn muffins with a surprise inside. They will love to help make them, too! INGREDIENTS 1 pouch Betty Crocker™ cornbread & muffin mix Milk, butter and egg called for on cornbread mix pouch 1/3 cup shredded Cheddar cheese 6 Green Giant™ Select®[…]