Philly Cheesesteak Stuffed Bell Peppers

4 large bell peppers, hollowed out & seeds discarded 1 large onion, sliced 2-3 cloves of garlic, minced 1 cup of sliced mushrooms (optional) 1.5 to 2 tablespoons of your favorite steak seasoning 1.5 pounds of sliced roast beef, cut into strips 12 slices of Provolone or Mozzarella cheese olive[…]

Philly Cheesesteak Stuffed Bell Peppers

Croissant French Toast with Fresh Strawberries and Cheesecake Yogurt

A delicious little decadent twist on traditional French Toast Ingredients: 2 eggs 1/4 cup almond milk 2 teaspoons vanilla extract 1/2 teaspoon ground cinnamon 3 croissants, sliced in half 1/2 cup 0% Greek yogurt 1 tablespoon ff/sf cheesecake pudding mix 1/2 teaspoon vanilla extract Fresh strawberries, sliced Method: In a[…]

Croissant French Toast with Fresh Strawberries and Cheesecake Yogurt

BRAIN POWER SMOOTHIE

BLUEBERRY AVOCADO SMOOTHIE This Brain Power Smoothie (Blueberry Avocado Smoothie) is packed with delicious ingredients that are all great for brain health. 2 cups blueberries 1 cup pomegranate juice (or any berry juice) 1 cup ice cubes 1 Tbsp. chia seeds 1 ripe banana, peeled half of an avocado, peeled[…]

BRAIN POWER SMOOTHIE

Chili-Rubbed Salmon with Avocado Salsa

This delicious salmon recipe requires virtually no advanced preparation: slap on a brown sugar-chili powder rub, grill it up, and serve with a delicious 5-minute avocado and cherry tomato salsa. On your plate in 20 minutes! Chili-Rubbed Salmon 4 salmon fillets 2 tbsp olive oil 3 tbsp packed brown sugar[…]

Chili-Rubbed Salmon with Avocado Salsa

Sausage Stuffed Shells

1 box (16 oz) large pasta shells 1 package (10 oz) frozen spinach, thawed 2 lbs sausage of choice (no casings) 1 medium onion, diced 1 tsp kosher salt 1/4 tsp black pepper 1 tsp garlic salt 1 Tbsp worchestershire sauce 1 Tbsp oregano 1/2-1 tsp hot sauce 1/2 cup[…]

Sausage Stuffed Shells

Baked Cheddar Dijon Chicken Tenders

2 Tablespoons olive oil 2 cups cheddar crackers of choice 1/4 teaspoon paprika 1 1/4 pounds uncooked chicken tenders 3 large eggs 2 teaspoons Dijon mustard 1 cup flour of choice Preheat the oven to 475°F with the rack in the lower third of the oven. Line a baking sheet[…]

Baked Cheddar Dijon Chicken Tenders

Chocolate Mousse

For the Mousse 2 ripe avocados, large 3 tablespoons coconut cream (the solid part in a can of chilled full-fat coconut milk) 2 tablespoons maple syrup (or honey) 3 tablespoons cocoa powder (or cacao powder) Dairy-free chocolate shavings or dairy free chocolate chips Himalayan sea salt (for topping) For the[…]

Chocolate Mousse

Cilantro-Chile Pesto Fish

A fresh and delicious remix on the traditional pesto recipe that replaces the basil with cilantro, and adds roasted jalapeños for a bit of a kick! Cilantro Chile Pesto 4 jalapeño peppers (whole) *see note spray oil 4 cups cilantro, loosely packed 2 cloves garlic ½ teaspoon salt juice from[…]

Cilantro-Chile Pesto Fish

Chocolate Avocado Frosting

This delicious vegan dairy free Dark Chocolate Avocado Frosting recipe takes just minutes to prepare and you’d never guess it’s made with avocados! 2 med/large ripe avocados (2 ½ small avocados), peeled and pitted ½ cup unsweetened dark cocoa powder ½ cup maple syrup 2 tbsp. coconut oil (melted coconut[…]

Chocolate Avocado Frosting

Healthy Chicken Alfredo Pizza

1 batch whole wheat pizza dough 4 cups creamy cauliflower sauce 2 large chicken breasts, cooked and shredded 1 cup shredded Mozzarella or other cheese diced tomatoes minced fresh parsley Parmesan cheese salt and pepper olive oil Prepare the crust. For me, the recipe linked about makes 2 12-inch round[…]

Healthy Chicken Alfredo Pizza