For the Avocado Hummus 2 garlic cloves 15-oz can chickpeas, drained (or 1½ cup cooked chickpeas) 1½ medium ripe avocado, roughly chopped 2 tbsp Greek Yogurt (omit if vegan) 3 tbsp tahini salt ¼ tsp ground cumin ½ lime, juice of Water or chickpeas canning liquid ¼ tsp cayenne pepper[…]

A delicious cross between a simple caprese salad and traditional bruschetta in pizza form! Makes 2 Ingredients: 1 clove garlic, peeled and cut in half 2 flatbreads or naan bread 2 Roma (plum) tomatoes, sliced thin 1/2 ball fresh mozzarella, pulled/crumbled into small pieces 7-10 basil leaves 1/4 cup balsamic[…]

For the Sauce: 1½ Cup Raw Cashews ¼ Cup Lemon Juice (about 1 lemon) ¼ Cup Nutritional Yeast 4 Cloves of Garlic 2 Cups of Non-Dairy Milk of Choice (I used soy) ½ teaspoon Chili Powder 1½ teaspoons Salt (or to taste) For the Topping: 1 Tablespoon Melted Vegan Butter[…]

For the chicken skewers 1 pound of boneless skinless chicken breast, cut into 1 inch chunks 2 tablespoons of lemon juice 3 tablespoons of olive oil 1 teaspoon dried oregano 1 teaspoon kosher salt ¼ teaspoon black pepper 2 garlic cloves, minced For the yogurt sauce: 1 cup of plain[…]

BLACKENING SEASONING 1 Tbsp smoked paprika 1 tsp each thyme and oregano ½ tsp cumin $0.05 ¼ tsp each cayenne pepper, garlic and onion powder, salt Freshly cracked pepper SHRIMP PASTA ½ lb. peeled and deveined shrimp 2 cloves garlic 15oz. can petite diced tomatoes ¼ tsp salt ½ lb.[…]

It’s raw, vegan, and gluten free!! 60g each of pecans and walnuts 30g pistachios 15 medjool dates, pitted 2 carrots, grated 40g desiccated coconut 1 teaspoon vanilla powder 1 teaspoon cinnamon ¼ teaspoon nutmeg ½ teaspoon ginger For the frosting: 1 cup cashews, soaked for 2+ hours 2 tablespoons coconut[…]

2 large avocados, sliced Juice of ½ lime (optional) Salt & Pepper ¼ cup flour 1 egg, lightly beaten 1 cup panko bread crumbs 2 tablespoons oil Chipotle dipping sauce Pre-heat oven to 400 Degrees F. Pour 1 tablespoon oil in sheet tray or baking dish; set aside.Squeeze fresh lime[…]

✨ Easy and Yummy ✨ 🔸SALMON: Seasoned with lemon garlic seasoning, olive oil and liquid aminos. Sealed with aluminum foil and baked at 425F for 20-25 minutes separately. 🔸SWEET POTATOES: Peeled, sliced and seasoned with thyme, salt, pepper and olive oil. Baked at 425F for 20-25 minutes. 🔸BROCCOLINI: Seasoned with[…]

Quinoa Pasta Marinara with Peas Quinoa Fusilli pasta (or choice) 1 jar (8 oz) bruschetta sauce (I got mine from Trader Joe’s) 1 cup frozen peas Grated Parmesan (optional) INSTRUCTIONS Cook pasta according to package instructions and make sure not to overcook so it is still al dente || In[…]

1 cup water 2 tbsp soy sauce or tamari 1 1/2 tbsp powdered peanut butter 1 -2 tbsp flour (optional) 1 tbsp honey 1 tbsp Sriracha 1 tsp sesame oil 1 tsp ground ginger 1 tsp garlic powder 1/2 tsp salt 1/4 tsp black pepper 1 broccoli crown, cut into[…]