1 tortilla of choice
75-100 grams of chicken
2-3 egg whites
1/2 large or 1 whole small avocado
A handful of rocket salad
Fry the egg whites on a frying pan on medium warm heat. Slice up your avocado, & pre cooked chicken.
Add egg white, chicken, rocket salad and avocado in the whole wheat tortilla & fold/roll. Add tomatoes or/and pesto too. .

Sharing is caring!