If you’ve tried to get rid of cellulite you know just how resilient it can be. The trick is to establish daily habits that will eventually stop it from getting worse and send it in the opposite direction. Starting your day off right is key, and these morning rituals will provide results if they become a habit.

1. Drink Lemon Water Upon Waking

This simple ritual carries with it some pretty big results, and is as easy as squeezing fresh lemon juice into some hot water and sipping it as you would a cup of tea. Be sure to use organic lemons for this, as well as purified water, or distilled water.

It isn’t just your cellulite that is affected by this ritual, but the way your body is able to break down the food you’ll be eating throughout the day. You’re also getting a jumpstart on rehydrating the body after a night of sleep and no water intake.

How it Helps: The lemon helps the body in a number of ways, and one of these ways is getting the blood to flow to your skin, and helping to carry waste out of the body. It will also help you strengthen your immune system thanks to the Vitamin C that the lemons contain.

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